Speed Training (34)

American-Made Athletic Training Bungee Cord- Covered for Safety and to Extend the Life of the Cord PERFORM BETTER, RUN FASTER AND INCREASE AGILITY Overspeed & Resistance Training with the Speedster Rocket Bungee, our American Made Athletic Training Cord will help you develop longer strides, faster overall speed, and more power. Go with the training bungee that pro coaches and athletes trust to take them to the next level - the Speedster Rocket Bungee. Belts & Harnesses are sold separately.Speedster Rocket Bungees are made in the USA and feature Safety Sleeve Technology for ultimate injury prevention. Every Rocket Bungee stretches 4x's its original length, good luck finding that kind of stretch in another bungee. Best Speed Training and Speed Workout Resistance Bands on the market today.  Designed to increase the speed and agility of your athletes of all ages and in every sport. This Professional quality resistance bungee cord style band will challenge your athletes during speed, overspeed, jump, and agility training sessions and increase your entire team's performance.   

Heavy Duty Athletic Training Belt with Floating O-Ring for Speed & Agility Skill Drills The Basic Waist Belt is a very economical Waist Belt for use in several types of training. It is made from 2” wide webbing. The belt is adjusted by adjusting the webbing through a double D-Ring. The double D- Ring offers a much safer connection method than other competitors’ belts that use a large plastic snap which can come un-lodged if a sudden jerking action is made against the belt. Fits 28" waist to 48" waist.Bungee & Sled sold separately.

Durable Padded Sport Training Harness with BOTH front and back Attachments for Athletic Training The Speedster Dual Use Harness is fully padded and is designed to be used for both Resistance Sled Training and Overspeed Training with Lightning Cords. This Harness is adjustable to fit a variety size of athletes. The shoulder straps can even be crisscrossed to fit younger smaller athletes. It is made from high-quality webbing and is fully padded for comfort. This harness is made to last for several years of rigorous training. Bungee & Sled sold separately.

 Athletic Trainers Top Pick The Speedster Dual Use Harness is fully padded and is designed to be used for both Resistance Sled Training and Overspeed Training with Rocket Bungees. This Harness is adjustable to fit a variety size of athletes. The shoulder straps can even be crisscrossed to fit younger smaller athletes. It is made from high-quality webbing and is fully padded for comfort. This harness is made to last for several years of rigorous training. These harnesses can be washed to avoid the spread of germs and the smell of high-impact training. Simple use antibacterial spray and let air dry before storing.  WE ACCEPT PURCHASE ORDER- EMAIL TEAM@SPEEDSTER.COM OR CALL (251) 967-2510INCLUDES: - (1) Speedster Dual Use Shoulder Harness Fully padded for superior comfort Completely adjustable to fit athletes of all sizes (up to a 56" chest) Reversible to switch between resistance and Overspeed training Made in the USA - (1) Towline 10-ft Long Carabiners quickly attach to Harnesses and Sleds/Tires Sled/Tire NOT included.

Set of 6 Professional Padded Athletic Training Harnesses, with a Factory Direct Bundle Discount The Speedster Dual Use Harness is fully padded and is designed to be used for both Resistance Sled Training and Overspeed Training with Lightning Cords. This Harness is adjustable to fit a variety size of athletes. The shoulder straps can even be crisscrossed to fit younger smaller athletes. It is made from high-quality webbing and is fully padded for comfort. This harness is made to last for several years of rigorous training. Bungee & Sled sold separately.    

The Ultimate Padded Training Harness with Durable Towlines Speedster Dual Use Harnesses are fully padded and designed to be used for both Resistance Sled Training and Overspeed Training with our Rocket Bungee Cords. This pack is designed for coaches, trainers, organizations, and schools that train many athletes at one time. We offer a bulk discount on many items to increase your purchasing power and make your budget stretch further while getting top-of-the-line products. This is our top-selling bulk order item. Dual Use Harnesses are adjustable to fit a variety size of athletes. The shoulder straps can even be crisscrossed to fit younger smaller athletes. Each harness is made from high-quality webbing and is fully padded for comfort. Speedster Dual Use Harnesses are made to last for several years of rigorous training.  Made with material that is sweat resistant. Washable (drip-dry only), and made to last without the funk.  INCLUDES: 6 - Speedster Dual Use Harnesses 6 - 2 Y-Towlines Bungee & Sled sold separately.

Adjustable Padded Athletic Training Belt with 2 Attachment Points  FEATURES: 2 pro-grade anchor points Fits up to a 56-inch waist Padded for extra comfort while training  Proudly made in the USA DESCRIPTION  The Speedster Dual Use Belt is fully padded and designed to comfortably fit athletes of all sizes. It is adjustable on both sides. It can be used for a variety of drills from resistance, overspeed, lateral to jump training. The belts have two separate anchor points and can be adjusted to rotate a full 360 degrees around the torso. Bungees sold separately.

Padded Athletic Training Belt 6 Pack-Factory Direct Bundle Discounted Item INCLUDES:  6 Dual Use Padded Belts FEATURES: 2 pro-grade anchor points Fits up to a 56-inch waist Padded for extra comfort while training  Proudly made in the USA DESCRIPTION  The Speedster Dual Use Belt is fully padded and designed to comfortably fit athletes of all sizes. It is adjustable on both sides. It can be used for a variety of drills from resistance, overspeed, lateral to jump training. The belts have two separate anchor points and can be adjusted to rotate a full 360 degrees around the torso. Bungees sold separately.

Take your agility training to the next level with this American Made Product The Pro Agility Speed Trainer is designed to enhance your jump, sprint, shuffle, and agility training. Resistance training allows you to develop specific muscle groups that are specific to your position. The included Anchor Belt can either be worn by a partner or used as an anchor with stationary objects for solo training. The Pro Agility Speed Trainer is perfect for fielding exercises in football, baseball, basketball, volleyball, and more! INCLUDES: - Pro Agility Belt Adjust from a 28" waist to a 52" waist Padded so you can train harder and longer Moisture Resistant material resist sweat and body odor - Anchor Belt Designed to be worn or used as an anchor with stationary objects Large ring makes attaching bungee quick and easy - Speedster 8-ft Rocket Bungee Stretches up to 28ft! Covered with Safety Sleeve Technology that prolongs the life of the bungee and protects athletes if the bungee breaks during use Independently lab-tested and rated to last over 150,000 repetitions Available in 3 resistance levels: Youth/High School, Collegiate, Pro - 8 Field Marker Cones & Carry Bag   ADVANTAGES OVER THE SIMILAR PRODUCTS Resistance Band stretches 8ft further Pro Agility Belt is foam-padded with a closed-cell foam, covered in a moisture resistant fabric to keep sweat from absorbing into the padding for a better smelling product. Upgradeable Resistance Band MADE IN THE USA *Dome Cones are Imported

 Athletic Trainers Top Pick The Ultimate Overspeed Training System for ALL Athletes- American Made & Covered for Safety What is Overspeed Training?  At its core, the Overspeed Training System employs a concept known as "overspeed training." This concept involves utilizing specialized equipment and techniques to enable athletes to move at speeds that exceed their natural capabilities. By doing so, the body's neuromuscular pathways are exposed to rapid and exaggerated movement patterns, forcing them to adapt and improve in ways that traditional training methods cannot achieve. This system was designed on this principle, and that is why coaches have been using it to get to championship games for years. How it works- Attach the 30' Rocket Bungee™ to your adjustable Harness or Waist Belt. You are now ready to develop a faster leg repetition and a longer stride. The use of the Rocket Bungee™ trains the muscles to move at a greater rate of motion. Each time this training is repeated, your muscles remember the faster movements, which create a natural faster leg movement and a longer stride. INCLUDES: 1 - 30ft Rocket Bungee (Max Stretch: 40 yards)- Heavy Duty Resistance Training bungee cord with polypropylene sleeve for protection. 1 - Harness or Belt- Poly-weaved Padded adjustable attachment worn by the athlete. 1 - Anchor Strap- Adjustable anchor strap designed to attach the cord to goal post, small tree and more.   

Safe American-Made Products for Hockey Skating Speed Training Designed to Train Hockey Players for Speed and Agility while on the ice. This system makes a great tool for new hockey players or to improve the skills of an advanced player. INCLUDES: 2 - Padded Belts 1 - 15ft Rocket Bungee with Safety Sleeve Technology (Max Stretch: 60ft) 1 - Tow Holding Straps   HOW DOES IT WORK? POWER AND SPEED TRAINING: Both athletes wear a Speedster Waist Belt with a Lightning Cord Bungee between them. The lead athlete has the bungee attached to the backside of his belt while the trailing athlete has the bungee attached to the front of his belt. The trailing athlete also has the option of attaching the Holding Strap to the backside of his belt for a third athlete to create resistance. As the lead athlete skates ahead, the bungee provides resistance between them. When the lead athlete has started slowing down, the third athlete releases the trailing athlete, immediately creating a tremendous amount of speed (overspeed). With proper technique, this system will not only lengthen stride but will also create a faster leg repetition between each stride. SUPER POWER TOWING: Using the Speedster Waist Belt and Holding Strap, have partners create resistance by either snow plowing or sitting on the ice while holding the Holding Strap as the skater skates around the rink. CROSSOVERS: Place the D-Ring, located on the Speedster Waist Belt, over the hips and attach the Holding Strap to the belt. Have a partner hold the other end of the leash. With resistance, lean away from your partner, getting on your skate edge. Continue to do this across the ice, changing sides for the return trip. The resistance training, in combination with the overspeed training, develops a player that can skate with a tremendous amount of power and speed. These drills can also be used with inline skates, however, a great amount of caution should be demonstrated.

 Athletic Trainers Top Pick Train 2 Athletes at a Time- Used for Speed, Overspeed, and Strength Training for Athletes INCLUDES: 1 - 15ft Rocket Bungee with Safety Sleeve Technology™ 2 - Waist Belts (Basic or Padded) Great for Team Sprint Workouts!Two players work together. The lead player sprints stretching the Lightning Cord™ creating resistance. As the lead player gets about 15 yards ahead, the trailing player goes from a slow jog to a full sprint toward the lead player. The stretched cord pulls the trailing player faster than their normal sprint speed. The Overspeed Training increases stride length and a faster rate of motion. The 15' Lightning Cord™ incorporates Safety Sleeve Technology and stretches up to 60'. Made in the USA.DEVELOPS:- Acceleration- Longer Stride Length- Fast Twitch Muscle Memory

 Athletic Trainers Top Pick Burst & Take Off Speed Training System for Athletes  INCLUDES: 1 - 10ft Power Break Away Strap with Handle 1 - Basic Waist Belt, Padded Waist Belt, or Dual Use Harness The Power Break Away allows for longer resistive sprints before being released by your partner. The partner determines the amount of resistance provided and when the athlete will be released. The Power Break Away Tether is designed with a special quick-release mechanism so that when the partner pulls the ripcord the training athlete is released giving them the sensation of being shot out of a cannon. This Resistance Burst Speed Training (RBST) allows the athlete to increase their Action Transition Speed (ATS).Develops:- Faster Break Away Speed- Powerful Running Strides- Overspeed Launch

Improve Burst & Take-Off Speed for All Sports Release Strap Only. Belt sold separately. 10ft long Power Break Away Release Strap. The Power Break Away allows for longer resistive sprints before being released by your partner. The partner determines the amount of resistance provide and when the athlete will be released. The Power Break Away Tether is designed with a special quick release mechanism so when the partner pulls the ripcord the training athlete is released giving them the sensation of being shot out of a cannon. This Resistance Burst Speed Training (RBST) allows the athlete to increase their Action Transition Speed (ATS). Develops: Faster Break Away Speed Powerful Running Strides Overspeed Launch

 Athletic Trainers Top Pick We call this our "Basic Belt" but don't let the name fool you. There are so many different ways to use this belt, we can't even list them. With the Sweat-resistant sturdy webbing, it is made from, the adjustable clip to fit any athlete, and the floating O-ring, you can use this 1 product on any athlete, in any sport for just about any training drill.  This is a set of 2 belts with a bundle discount. Purchase Orders Accepted-Email Team@Speedster.com or call (251) 967-2510 to place your order. The Basic Waist Belt is a very economical Waist Belt for use in several types of training. It is made from 2” wide flexible but strong webbing. The belt is adjusted by adjusting the webbing through a double D-Ring. The double D- Ring offers a much safer connection method than other competitors’ belts that use a large plastic snap which can come un-lodged if a sudden jerking action is made against the belt. Can be used in just about any On-Field, On-Ice, or Inside Facility Training Exercise.  Washable- You can wash this belt in cold water to avoid cross-contamination and that terrible old sweat smell. (drip-dry only).Bungee is sold separately.

5ft Hockey Tow Leash for On Ice Training The Tough Tow Resistor is a 5ft leash designed to attach to a training belt or harness for resistance speed training. The large loop handle is perfect for athletes that must wear large gloves like hockey players.

American-Made Dual Athlete Jump Training System   Speed Training System designed to train 2 Athletes at the same time. With an adjustable Belt  and Covered Rocket Bungee (Resistance Training Cord) this system trains your athletes by chaning positions from front to back using both Speed and Overspeed Training for both athletes at the same time. With This unique product, your athletes build leg strength during the speed (pulling) portion and retrains their muscle memory in the Overspeed portion (being pulled) of the relay.  INCLUDES: 1 - 4ft Rocket Bungee (16ft Max Stretch) 2 - Waist Belts (Padded or Basic Nylon) The Leap Frog is ideal for sport-specific plyometric and agility training as well as short burst Overspeed training. It's also perfect for shuttle and cone drills. Made in the USA.DEVELOPS: Acceleration Lateral Explosion Agility Change of Direction

Durable American-Made Towline for Athletic Training SPEEDSTER TOWLINE The Speedster Towline is a must-have for speed training. The Towline is designed to be used with a training belt or harness while the other end is attached to resistance training equipment such as sleds, tires, weights, and more.   QUICK, EASY, AND SECURE You won't find cheaply made carabiners on our Towline. Our pro-level carabiners make attaching to training equipment quick, easy, and more importantly, secure.   MADE IN THE USA Every Towline is proudly made in the USA. Thank you for supporting American workers.   INCLUDES: 1 - 10.5ft Towline with 2 points of connection

 Athletic Trainers Top Pick Athletic Training System Designed to Improve Running Form and Build Stronger Legs, Hips, and Thighs to Increase Speed and Jump Height Develop strong hips and thighs for powerful high-knee running. A great product for Running Backs, Hurdlers, and Long and Triple Jumpers.Develops:- Powerful Hips- Powerful Thighs- Explosive Starts- Resistance Includes:  1 Set of Thigh Cuffs 2 4' Rocket Bungees 1 Large Hand Anchor

 Athletic Trainers Top Pick Athletic System that Develops High Knee Action to Improve Balance When Running The Power Runner develops high knee action and promotes superior balance. As the player runs away from the anchor point the Lightning Cords tighten forcing the player to exert more strength to keep the Lightning Cord stretched. Develops high powerful knee action as well as develops proper balance as the runner runs away from the anchor point. The Power Runner Rocket Bungees utilize Safety Sleeve Technology to protect the cord as well as the athlete in case of breakage.Develops:- High Powerful Knee Action- Promotes Balance- Resistance

 Athletic Trainers Top Pick *** This is ONLY WEBBING- No bungee included***   An economical way for two athletes to work together to develop a powerful stride for the lead runner and eccentric leg strength for the trail runner. This product is designed to focus the front athlete on leg strength while training the back athlete in Overspeed to reprogram the muscle memory to run faster. This unique product allows coaches simultaneously increase the performance of their strongest athlete and their weakest athletes at the same time. This is an outstanding system to use at home by parents to increase the speed and leg strength of their child athletes as well.    DEVELOPS: Powerful Stride Eccentric Leg Strength Resistance Leg Strength Increases Running Speed   INCLUDES: 10ft Tow Strap made with 1-1/2” wide webbing with 3ft loops on each end. Each loop is made with 3” wide webbing for the athletes' comfort.   The Dual Resistance Trainer does not have any clips or snaps for adjustment. It is held in place by the athletes keeping resistance on the 10-ft long Tow Strap.

 Athletic Trainers Top Pick Resistance Belt and Band System Focused on Form, Agility, and Reaction Speed.   This system is not recommended for youth under the age of 13. The Medium/Youth refers to the skill level, not the age for this product Jump, Agility, and Strength Training for Basketball, Football, Volleyball, Baseball, and Softball. If you want to increase your vertical jump while playing to assure the best results, this resistance band system with a padded belt and cuffs will give you results fast and work the muscles you need to strengthen as you play.  INCLUDES: 1 - Fast Feet Waist Belt 2 - Adjustable Rocket Bungees with Anti-Snap Safety Sleeve Technology™ 2 - Ankle Cuff The Speedster Fast Feet is great for either running or jumping exercises. The Lightning Power Cords have two functions, resistance and assistance as the athlete perform the exercise. Effective for several different sports, such as keeping your low defensive stance in Basketball, keeping your body in a power position while playing Tennis, and developing spring explosiveness for Volleyball.Develops: Increases Running and Jumping Ability Overspeed Agility Proper Body Position Quickness  

RUN A FASTER 40 OR 60-YARD DASH! The SPEEDSTER® Training System™ is a 3-phase complete speed and quickness training program.  • Phase 1: HEAVY RESISTANCE• Phase 2: LIGHT RESISTANCE• Phase 3: OVERSPEED TRAININGHeavy Resistance Training develops explosive starts while Light Resistance Training increases an athlete’s acceleration speed. Overspeed Training develops overall top sprint speed by increasing the function of the fast-twitch muscle fiber. Overspeed training will develop a longer stride length as well as a faster leg turnover rate. The Speedster Training Program is color-coded for easy-to-follow drills. This package comes with a 30’ Lightning Cord for Overspeed training that stretches up to 40 yards. It pulls the runner faster than their natural sprint speed.INCLUDES: The SPEEDSTER™  Dual Use Training Harness Torpedo Jet Sled 4 Weight Resistance Sand Bags (Sand not Included) 30ft Rocket Bungee with Safety SLeeve Technology™ Anchor Strap Colored Dome Markers (Imported) 2- Red, 2- Blue, 2- Yellow and 2- White Instruction Manual 4 Week SPEEDSTER Training Program *Some Products are Imported

Durable Y Towline for Weighted Sled Training  SPEEDSTER Y-TOWLINE The Speedster Y-Towline is a must-have for speed training. The Towline is designed to be used with a training belt or harness while the other end is attached to resistance training equipment such as sleds, tires, weights, and more.   QUICK, EASY, AND SECURE You won't find cheaply made carabiners on our Towline. Our pro-level carabiners make attaching to training equipment quick, easy, and more importantly, secure.   MADE IN THE USA Every Y-Towline is proudly made in the USA. Thank you for supporting American workers.   INCLUDES: 1 - 10.5ft Y-Towline with 3 points of connection

 Athletic Trainers Top Pick Resistance Training System with Hand Held Strap to Create as much Resistance During Training as Necessary for your Athlete to Improve Running Speed Powerful Sprint Strength The Tough Tow Power Trainer attaches to either a Harness or the Waist Belt. The player sprints full speed as their partner creates resistance, developing a powerful sprint stride. The Tough Tow Power Trainer is great for short explosive sprints where a partner supplies the level of resistance. Can be performed forward, backward or lateral. DEVELOPS: Powerful Sprint Strength Resistance INCLUDES: 1 Nylon Webbing Leash with Wide Handle (Optional) Waist Belt, Padded Belt, X-Harness, or Dual Use Harness

 Athletic Trainers Top Pick Train Proper Arm Motion using this Unique Shoulder Speed Building System Develops strong powerful arm swing motion which is critical in an athlete's overall speed development. The Shoulder Speed Builder forces an athlete to use proper arm swing with the resistance of the Lightning Cord. A partner holds the 4’ Lightning Cords in the middle or by using the included Anchor Strap. The athlete can create either more or less resistance by stepping closer or farther away from the anchor point.Made in the USA. Resistance Bands have been independently lab-tested and rated to last over 150,000 reps.  

Resistance Training System to Strengthen Muscles that Athletes use to Run. Improve Athletes Speed, Endurance, and Running Form Train specific running motions with the Power Drive Enforcer. Multiple ring positions on the ankle cuffs allow you to isolate and develop a variety of lower body muscles with resistance from the Lightning Cord. Different exercises can be done by either having a partner hold the anchor strap or attach the anchor strap to a stationary object and workout by yourself. Made in the USA. Develops:- Lower Body Muscles- High Knee Drive- Resistance Training

Train your Entire Team at once with this Discounted Speed and Agility Resistance Based Team Training System- Includes 4 Week Training Guide   Run a faster 40-yard dash in 4 weeks! Guaranteed! The Speedster Team Speed Training System is a 3 phase program: Heavy Resistance - Develops first step explosive movement Light Resistance - Develops faster transition speed Overspeed Training - Develops faster leg turnover rate and longer stride   TEAM 10 SYSTEM - $1,300 10 - Dual-Use Padded Harnesses 10 - 6 Inch Mini Hurdles 5 - Jet Sleds with towlines 20 - Weight Bags (Each weight/sandbag holds approximately 20 pounds of sand.) 3 - 30ft Heavy Overspeed Cords 2 - 15ft Heavy Overspeed Cords 2 - Speed Training Programs 1 - Set of 40 Colored Dome Cones   TEAM 20 SYSTEM - $2,500  20 - Dual-Use Padded Harnesses 10 - 6 Inch Mini Hurdles 10 - Jet Sleds with towline 40 - Weight Bags 5 - 30ft Heavy Overspeed Cords 5 - 15ft Heavy Overspeed Cords 2 - Speed Training Programs 1 - Set of 40 Colored Dome Cones   TEAM 30 SYSTEM - $3,800 30 - Dual-Use Padded Harnesses 10 - 6 Inch Mini Hurdles 15 - Jet Sleds with towline 60 - Weight Bags 10 - 30ft Heavy Overspeed Cords 5 - 15ft Heavy Overspeed Cords 2 - Speed Training Programs 1 - Set of 40 Colored Dome Cones   TEAM 40 SYSTEM - $4,900 40 - Dual-Use Padded Harnesses 20 - 6 Inch Mini Hurdles 20 - Jet Sleds with towline 80 - Weight Bags 10 - 30ft Heavy Overspeed Cords 10 - 15ft Heavy Overspeed Cords 2 - Speed Training Programs 1 - Set of 40 Colored Dome Cones   TEAM 50 SYSTEM - $6,300 50 - Dual-Use Padded Harnesses 30 - 6 Inch Mini Hurdles 25 - Jet Sleds with towline 100 - Weight Bags 15 - 30ft Heavy Overspeed Cords 10 - 15ft Heavy Overspeed Cords 2 - Speed Training Programs 1 - Set of 40 Colored Dome Cones   *Some Products are Imported

Weight Resistance Training System for Runners The Ultimate in Explosive Power. The Torpedo Sled is made from high-density polymer plastic and can be used on several surfaces. The Torpedo Sled is a great resistance training tool to develop first-step explosive power. Using the Torpedo Sled will increase an athlete's shorter-distance sprint speed and quickness as well as develop a powerful high-leg drive. DEVELOPS: Explosive Power Quickness Resistance INCLUDES: 1 Sled Deluxe Padded Waist Belt or Harness 4 weight bags When filled with sand weigh approximately 20 pounds each. Harness to Sled Towlines and Attachments

 Athletic Trainers Top Pick Add Distance to your Kicks! The Power Kicker is a very effective tool for developing kicking velocity and power. The Power Kicker is available in 6 different resistance levels making it a great tool to use in rehabilitation. The Power Kicker has a slightly larger Ankle Cuff than the Power Pitcher. Number 1 Products for Soccer Athletes and Coaches. Parents can work with their child to increase the power and form of their kick. Use this system in your backyard, park, or on the local Soccer field. Work with your athlete at home to increase their skills, confidence, and position in the team.    DEVELOPS: Super Kicking Power! Great for Rehabilitation   INCLUDES: Adjustable Ankle Cuff 4ft Lightning Cord Bungee with Safety Sleeve Technology™ Anchor Strap

Great Versatile Basic X Harness for girls, boys, men, and women Athletic Training American Made Simple X Style Harness made with high-quality webbing and heavy-duty D-ring. Washable (air dry only) to avoid cross-athlete contamination and unpleasant odors.  American Made Sweat Resistant Material Custom Weaved STRONG Webbing Heavy-Duty D Ring for Secure Attachment Compatible with Speedster Rocket Bungee

Our pull-up Assist Bands  are designed to provide  assistance to your athletes when doing pull-ups by supporting their weight until they are strong enough to pull themselves up This is a Limited Time Product. ** The band colors may vary from image**  Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market. Light- Yellow Band 5mm thick, 1/2 inch wide,  41 inches long Medium- Red Band 5mm thick, 7/8 inch wide. 41 inches long Heavy- Blue Band 5mm thick, 1  1/8 inches wide, 41 inches long Very Heavy- Black 5mm thick, 1 3/4 inches wide, 41 inches long Set of 3  is a bundle of 3 41 inch Bands and includes 1 Light, 1 Medium, and 1 Heavy Band Set of 4 is a bundle of 4 41" bands and includes 1 Light, 1 Medium, 1 Heavy, and 1 Very Heavy band *Imported

The Change of Direction System is designed to be used with a Power (Squat) Rack. This system improves agility and speed when changing directions quickly, and is designed to be used inside your facility's existing strength training (gym) Room. A great system to use on days you can't get on the field to train your Athletes or for additional training time for those Athletes who need more time to improve their skills. See our Entire Rack System for more discounts on several indoor training systems. Previously only offered in our Power Rack System, this product offers a new take on the standard change of direction/agility training.   Includes:  Pro Agility Belt 8' Rocket Bungee 1 Power (squat) Rack Anchor