The Speedster Dual Use Harness is fully padded and is designed to be used for both Resistance Sled Training and Overspeed Training with Lightning Cords. This Harness is adjustable to fit a variety size of athletes. The shoulder straps can even be crisscrossed to fit younger smaller athletes. It is made from high-quality webbing and is fully padded for comfort. This harness is made to last for several years of rigorous training. Bungee & Sled sold separately.