X-Over Resistance Bands™
from $39.95
Arm and Shoulder Resistance Bands for Strength Training, Rehabilitation, and Athletic Arm Care
WHY YOU NEED X-OVER BANDS
To Strengthen Your Shoulder and Scapular Muscles
Increase Shoulder Stability
Develop Powerful Arm Strength
Improve Endurance
Perform at a Higher Level
Did we mention “PRICE”, PLUS American Made in the USA…
X-OVER RESISTANCE BANDS
X-Over Resistance Bands are made in America and great for developing shoulder strength for any type of throwing motion associated with Baseball, Softball, Tennis, Volleyball, Swimming, Golf and other activities requiring shoulder stability. You will be able to perform all internal and external rotator cuff exercises often used to strengthen shoulder and back stability needed to increase arm velocity or to prevent injury often associated with rigorous Fitness Programs.
HOW DOES IT WORK?
Each X-Over Band can be used as a single band like our FitCord or they can be crossed over to form an X, as in the name. Due to the universal length, these can also be used for an unlimited number of exercises. Fantastic for all fitness programs, physical therapy and injury rehab applications.
WE HAVE THE LOWEST PRICES ANYWHERE!
Covered Safety Sleeve Tubing for the price of regular naked tubing. Highest quality premium rubber completely covered with a durable and protective soft fabric sleeve made to stand up to the rigorous demands of professional and residential use. Our company owner has been manufacturing Resistance Bands in multiple configurations for fitness and sports training for over 27 years.
INDEPENDENT LABORATORY TESTED
Our bands were tested by an Independent Laboratory and found to last beyond 150,000 repetitions before breaking. That's 15 X's longer than other competitors tested bands.
X-Over Resistance Bands - 2 Pack
from $66.00
The X-Over Resistance Bands 2-Pack offers a factory direct discount on high-quality arm and shoulder bands. Manufactured in the USA with meticulous attention to detail, these bands feature Safety Sleeve Technology™ to eliminate the risk of injury from snapped bands and prevent direct contact with the latex, making them allergy safe. They are built to withstand over 150,000 repetitions as verified by independent lab tests. Equipped with pro-grade carabiners and durable plastic handles, the X-Over bands can serve as a complete workout system at home, on the field, or in the weight room and are compatible with various training programs. This bundle includes two resistance bands with Safety Sleeve Technology™.
X-Over Resistance Bands™ - 3 Pack
from $102.00
Arm and Shoulder Band 3 Pack Bundles for Factory Direct Discounts
FEATURES
Covered with Safety Sleeve Technology™
No more getting slapped by broken bands
Latex Allergy Safe. Never come in direct contact with the rubber.
Protects the band from daily abuse
Rated to last over 150,000 repetitions in independent lab testsPro-Grade Carabiners & Plastic HandlesMade proudly in the USA
X-OVER RESISTANCE BANDS
X-Over Resistance Bands are made in America and great for developing shoulder strength for any type of throwing motion associated with Baseball, Softball, Tennis, Volleyball, Swimming, Golf, and other activities requiring shoulder stability. You will be able to perform all internal and external rotator cuff exercises often used to strengthen shoulder and back stability needed to increase arm velocity or to prevent injury often associated with rigorous Fitness Programs.
HOW DOES IT WORK?
Each X-Over Band can be used as a single band like our FitCord or they can be crossed over to form an X, as in the name. Due to the universal length, these can also be used for an unlimited number of exercises. Fantastic for all fitness programs, physical therapy, and injury rehab applications.
WE HAVE THE LOWEST PRICES ANYWHERE!
Covered Safety Sleeve Tubing for the price of regular naked tubing. Highest quality premium rubber completely covered with a durable and protective soft fabric sleeve made to stand up to the rigorous demands of professional and residential use. Our company owner has been manufacturing Resistance Bands in multiple configurations for fitness and sports training for over 27 years.
INDEPENDENT LABORATORY TESTED
Our bands were tested by an Independent Laboratory and found to last beyond 150,000 repetitions before breaking. That's 15 X's longer than other competitors tested bands.
X-Over Arm and Shoulder Resistance Bands - 4 Pack
from $138.00
The X-Over Arm and Shoulder Resistance Bands 4-Pack offers professional-grade training with advanced Safety Sleeve Technology to prevent injury from broken bands and protect against latex allergies by eliminating direct contact with rubber. Proudly made in the USA, these bands feature durable pro-grade carabiners and plastic handles, with laboratory testing confirming durability beyond 150,000 repetitions—far exceeding competitor standards. Designed to strengthen shoulder muscles essential for throwing motions in sports such as baseball, softball, tennis, volleyball, swimming, and golf, they support internal and external rotator cuff exercises that enhance shoulder stability and prevent injury. The versatile bands can be used individually or crossed over to increase resistance and accommodate a wide range of exercises, making them ideal for fitness routines, physical therapy, and rehabilitation programs. This 4-pack delivers premium quality at an exceptional value.
X-Over Door Anchor Straps (set of 2)
$40.00
The X-Over Door Anchor Straps (set of 2) provide a secure, non-slip solution for using clip-style resistance bands without damaging your door. Each set includes two X-Over Door Anchor Straps and two Clip & Ring sets. These anchors are compatible only with clip-style bands and will not accommodate bands with padded handles. Designed for easy setup, they fit most doors between 28" and 36" and feature industrial-strength Velcro for a firm, reliable hold. Made in the USA and measuring 90.5" in length, the Clip & Ring system allows for quick resistance adjustments and versatile band anchoring. Transform your door into a compact, cost-effective workout station with these durable anchors.
** No used with Original FitCord or Perfect Therapy Bands**
Click Here to Download Installation Instructions
X-Over Home Arm Care Throwing Systems™
from $119.00
$160.50
X-Over Home ArmCare Bundle to Assure You Continue ArmCare in the Off Season
ARM CARE MATTERS!
The X-OVER HOME ARM CARE THROWING SYSTEM allows the Practitioner to provide multiple resistance levels to accommodate several levels of exercise at home for building throwing muscles indoors plus you can use them on the ballfield as usual. It comes with a set of Door Anchor Straps for indoor use. A combination of X-OVER Bands can be used for muscle strengthening or rehabilitation.
PRODUCT DESCRIPTION
The X-OVER Systems are able to be used as stand-alone workout systems either at home on the field or in the weight room. The X-OVER Bands can be used with several popular programs. Made with hard plastic handles.
CHOOSING YOUR RESISTANCE LEVEL
Our systems include a variety of X-OVER Bands that offer different resistances, 3lbs, 7lbs, 12lbs, 18lbs, 25lbs, 40lbs, and 60lbs. The level of resistance depends on each individual’s level of strength. Each System has pre-selected resistance levels which would commonly be used by the strength level of the individual.
The Ultimate Door Anchor fits doors between 30" – 36".
INCLUDES:
Level 1
Ultra Light (3lbs) X-Over Resistance Band
Light (12lb) X-Over Resistance Band
Carry Bag
1 Set of Ring & Clip
1 Set of X-Over Door Anchor Straps
Level 2
Very Light (7lbs) X-Over Resistance Band
Medium (18lb) X-Over Resistance Band
Carry Bag
1 Set of Ring & Clip
1 Set of X-Over Door Anchor Straps
Level 3
Light (12lbs) X-Over Resistance Band
Heavy (25lb) X-Over Resistance Band
Carry Bag
1 Set of Ring & Clip
1 Set of X-Over Door Anchor Straps
Level 4
Ultra Light (3lbs) X-Over Resistance Band
Very Light (7lbs) X-Over Resistance Band
Light (12lb) X-Over Resistance Band
Carry Bag
1 Set of Ring & Clip
1 Set of X-Over Door Anchor Straps
Level 5
Ultra Light (3lbs) X-Over Resistance Band
Light (12lb) X-Over Resistance Band
Medium (18lbs) X-Over Resistance Band
Carry Bag
1 Set of Ring & Clip
1 Set of X-Over Door Anchor Straps
Level 6
Very Light (7lbs) X-Over Resistance Band
Light (12lb) X-Over Resistance Band
Heavy (25lbs) X-Over Resistance Band
Carry Bag
1 Set of Ring & Clip
1 Set of X-Over Door Anchor Straps
The Game Day Combo Pack
from $105.00
Athletic Trainers Top Pick
On-Field Baseball Warm-Up Bundle for Arm Care and Safe Batting Warm Ups
The Game Day Combo Pack includes two Varsity X-Over or V-Band resistance bands, one Ultimate Batter’s Band, and a convenient travel bag. Ideal for pre- and post-game stretching, it supports a range of arm, shoulder, and torso warm-up exercises. The X-Over Bands are compatible with various throwing and arm care programs, while the Ultimate Batter’s Band is designed to develop muscle memory, helping batters maintain a consistent swing through the strike zone. Its extra-long, padded handle replicates a bat grip for realistic training.
Youth Package Includes:1 - 7lb (very light) Varsity V-Band1 - 12lb (light) Varsity V-Band1 - Ultimate Batter's Band (Youth)1 Travel BagHigh School Package Includes:1 - 7lb (very light) Varsity V-Band1 - 18lb (medium) Varsity V-Band1 - Ultimate Batter's Band (High School)1 Travel BagCollegiate/Pro Package Includes:1 - 12lb (light) Varsity V-Band1 - 18lb (medium) Varsity V-Band1 - Ultimate Batter's Band (College/Pro)1 Travel Bag
X-Over Baseball Armcare Systems
from $160.00
The X-Over Baseball Armcare Systems include a convenient carry bag and fence setup straps for precise band anchoring, making them ideal for on-field training. Made in the USA, these resistance bands are designed to build shoulder strength essential for throwing motions in baseball, softball, tennis, volleyball, swimming, golf, and other sports requiring shoulder stability. They support a full range of internal and external rotator cuff exercises to enhance shoulder and back stability, increase arm velocity, and reduce injury risk during intense training. Each X-Over Band can be used individually or crossed to form an “X,” offering versatility for countless exercises. Covered with durable Safety Sleeve tubing, these premium bands provide superior protection and longevity, tested independently to withstand over 150,000 repetitions—15 times longer than most competitors. Trusted for over 27 years of experience in resistance band manufacturing, this system delivers professional-grade quality at unmatched prices.
CHOOSE YOUR PACKAGE:
THE SINGLE
1 - 7lb Very Light - Orange
1 - 12lb Light - Green
1 - 18lb Medium - Red
1 - 25lb Heavy - Blue
2 - Band Holding Rings and Clips
2 - Setup Straps
1 - Travel Tote
THE DOUBLE
2 - 7lb Very Light - Orange
2 - 12lb Light - Green
2 - 18lb Medium - Red
2 - 25lb Heavy - Blue
4 - Band Holding Rings and Clips
4 - Setup Straps
2 - Travel Totes
THE TRIPLE
3 - 7lb Very Light - Orange
3 - 12lb Light - Green
3 - 18lb Medium - Red
3 - 25lb Heavy - Blue
6 - Band Holding Rings and Clips
6 - Setup Straps
3 - Travel Totes
THE HOME RUN
4 - 7lb Very Light - Orange
4 - 12lb Light - Green
4 - 18lb Medium - Red
4 - 25lb Heavy - Blue
8 - Band Holding Rings and Clips
8 - Setup Straps
4 - Travel Totes
THE GRAND SLAM
6 - 7lb Very Light - Orange
6 - 12lb Light - Green
6 - 18lb Medium - Red
6 - 25lb Heavy - Blue
12 - Band Holding Rings and Clips
12 - Setup Straps
6 - Travel Totes
X-Over Rack Home Gym Bundle
from $94.00
The X-Over Rack Home Gym Bundle is a specialized arm and shoulder resistance band system designed to enhance shoulder and arm stability by targeting the smaller muscles supporting the rotator cuff, scapula, and surrounding areas. Its unique crossover resistance style strengthens these key stabilizers, improving performance in all upper body activities. Ideal for extreme fitness enthusiasts, weightlifters, bodybuilders, or those recovering from shoulder injuries, this system helps prevent injury while boosting strength and muscle definition. The complete home gym package includes four pairs of X-Over bands with resistance levels ranging from 7 to 55 pounds, enabling over 100 different exercise variations. With multiple resistance levels and anchor points, it accommodates multiple users and adapts as strength improves, making it an exceptional addition to any home workout or rehabilitation program.
Includes:
7lb Very Light X-Over Band Set
12lb Light X-Over Band Set
18lb Medium X-Over Band Set
25lb Heavy X-Over Band Set
4 Power Rack Anchors
2 Ring Clips
X-Over™ Team Systems
from $303.00
Arm Care Resistance Band Team Bundles with Rack Anchors for On Field or Gym Use
The X-OVER TEAM SYSTEM allows you to work out your entire team all at the same time providing X-OVER BANDS of different resistance levels to accommodate every athlete on your team. A combination of X-OVER Bands can be used for muscle warm-up and activation prior to or after your competition. Available in 3 Team Packages:
PRODUCT DESCRIPTION
The X-OVER Systems are able to be used as stand-alone workout systems either at home on the field or in the weight room. The X-OVER Bands can be used with multiple programs concentrating on the development of the shoulder, arm, and scapular areas of the upper body. Made with hard plastic handles.
CHOOSING YOUR RESISTANCE LEVEL
Our Team Systems include a variety of X-OVER Bands that offer different resistances, 3lbs, 7lbs, 12lbs, 18lbs, 25lbs, 40lbs, and 60lbs. The level of resistance depends on each individual’s level of strength. Each Team System has pre-selected resistance levels which would commonly be used by the level of the individual. These levels may vary depending on the participant’s level of strength development.
The TEAM YOUTH SYSTEM is recommended for: Youth Athletes Ages 9-14
$270, Free Shipping (Regularly $383.00)
2 Pair of 3 lb X-OVER BANDS
2 Pair of 7 lb X-OVER BANDS
2 Pair of 12 lb X-OVER BANDS
2 Pair of 18 lb X-OVER BANDS
4 Power Rack Anchors
4 Band Holding Ring and Clip
Travel Tote
The TEAM ATHLETE SYSTEM is recommended for High School Athletes
$580, Free Shipping (Regularly $820.00)
4 Pair of 7 lb X-OVER BANDS
4 Pair of 12 lb X-OVER BANDS
4 Pair of 18 lb X-OVER BANDS
4 Pair of 25 lb X-OVER BANDS
16 Power Rack Anchors
8 Band Holding Ring and Clip
Travel Tote
The TEAM POWER SYSTEM is recommended for: Collegiate, Professional or Competitive Adult Athletes
$840, Free Shipping (Regularly $1,216.00)
4 Pair of 7 lb X-OVER BANDS
4 Pair of 12 lb X-OVER BANDS
4 Pair of 18 lb X-OVER BANDS
4 Pair of 25 lb X-OVER BANDS
4 Pair of 40 lb X-OVER BANDS
4 Pair of 60 lb X-OVER BANDS
16 Power Rack Anchors
8 Band Holding Ring and Clip
Varsity V-Band™ Shoulder and Arm Warm Up Band with Cuffs for Pitchers (3lb-55lb)
from $36.00
Safety Covered Arm Care Warm Up and Conditioning Bands with Cuffs
Features:
Perfect for pre-game & post-game stretches.
Designed with Anti-Snap Safety Sleeve Technology™ for superior safety.
Rated to last over 150,000 repetitions in independent lab tests.
Made in the USA with pro-grade materials.
DON’T RISK YOUR FUTURE BY LOSING YOUR EYESIGHT WITH A “NAKED” NON SAFETY SLEEVE RESISTANCE BAND.
The Story:
You have spent your entire life working to succeed in the sport you love to have it all come to a sudden end while you were putting in another day of sweat to see your dream come true. Looking for ways to increase your throwing velocity you come across a program that will do just that. The system comes with a proven program but a risky “Naked” Resistance Band to do the work. You’ve seen improvement and suddenly one day the unexpected happens. The rubber resistance band breaks and comes screaming back at you, no time to react, suddenly you feel a sharp pain in your eye. The unimaginable has happened and your dreams are dashed all in an instant.
This is a true story and it has happened more than once. Why risk your future on a resistance band that when exposed to UV rays immediately starts to deteriorate and weakens or is exposed to an environment that might allow the rubber band to be nicked, creating a weak point in the band.
Solution:
The Varsity Band or V-Band by FitCord. The V- Band Safety Sleeve Technology has been around since the mid 90’s and solves the problem of being hit by a broken rubber tube by keeping the rubber tube encased within the safety sleeve when the rubber tube breaks. These Made in USA bands are the best way to ensure the above story never becomes your story.
V-Bands can be used with several Throwing and Arm Care Programs such as Crossover Symmetry, Jaeger Sports and other programs for Baseball, Softball, and even Cross Fit. We don’t write the programs or claim to be experts in Arm Care we just provide safer longer-lasting American Made Resistance Bands to you.
The V-Bands come in 7 different resistance levels so multiple exercises can be performed no matter what Arm Care Program you choose.
3lbs - Yellow – Ultra Light
7lbs - Orange – Very Light
12lbs - Green – Light
18lbs - Red – Medium
25lbs - Blue – Heavy
40lbs - Black – Very Heavy
55lbs - Purple – Ultra Heavy
Varsity V-Band Armcare Package
from $162.00
Covered Arm Care V-Band Bundles for On Field Use
The Varsity V-Band Armcare Package is ideal for pre- and post-game stretching, featuring Anti-Snap Safety Sleeve Technology™ for enhanced protection. Independently tested to withstand over 150,000 repetitions, these bands are crafted in the USA using professional-grade materials. Since the mid-1990s, the V-Band’s safety sleeve has effectively contained broken rubber tubes, preventing injury. Trusted in throwing and arm care programs like Crossover Symmetry and Jaeger Sports, these durable, American-made resistance bands provide a reliable and safer option for baseball, softball, and CrossFit training. While not creators of arm care programs, we offer bands designed for safety and longevity.
CHOOSE YOUR PACKAGE:
THE SINGLE
1 - 7 lb V-Band (Orange)
1 - 12 lb V-Band (Green)
1 - 18 lb V-Band (Red)
1 - 25 lb V-Band (Blue)
1 Travel Tote
THE DOUBLE
2 - 7 lb V-Bands (Orange)
2 - 12 lb V-Bands (Green)
2 - 18 lb V-Bands (Red)
2 - 25 lb V-Bands (Blue)
2 Travel Totes
THE TRIPLE
3 - 7 lb V-Bands (Orange)
3 - 12 lb V-Bands (Green)
3 - 18 lb V-Bands (Red)
3 - 25 lb V-Bands (Blue)
3 Travel Totes
THE HOME RUN
4 - 7 lb V-Bands (Orange)
4 - 12 lb V-Bands (Green)
4 - 18 lb V-Bands (Red)
4 - 25 lb V-Bands (Blue)
4 Travel Totes
THE GRAND SLAM
6 - 7 lb V-Bands (Orange)
6 - 12 lb V-Bands (Green)
6 - 18 lb V-Bands (Red)
6 - 25 lb V-Bands (Blue)
6 Travel Totes
Power Pitch Trainer™
from $27.00
Fast Pitch
Develops powerful pitching and throwing motion for Softball, Baseball or Football. The Power Pitch Trainer is the exercise tool needed to develop stronger shoulders as well as condition an athlete's Rotor Cuff for optimum performance. Helps develop overhand or fastpitch throwing motions and builds strength in the muscles needed for pitching.
DEVELOPS:
Strong Powerful Arms and Shoulders
INCLUDES:
Adjustable Wrist Cuff
4ft Resistance Band with Safety Sleeve Technology™
Anchor Strap
12" Tension Training Band
from $7.95
Take your agility training to the next level
Our 12" Tension Training Bands deliver targeted resistance for agility drills and muscle strengthening exercises, enhancing the challenge and effectiveness of your athletes' workouts. Made from 100% natural latex with over 99.9% reduction in soluble proteins to minimize allergy risks, these bands offer durability superior to many alternatives. They come in three resistance levels: Light (yellow, 5mm thick, 1/2 inch wide), Medium (red, 5mm thick, 7/8 inch wide), and Heavy (blue, 5mm thick, 1 1/8 inches wide). A full set includes all three bands. Color variations may occur. This is a limited-time offering.
*Imported