Change Of Direction System™
Resistance LevelYouth High School Pro/Collegiate
The Change of Direction System is designed to be used with a Power (Squat) Rack. This system improves agility and speed when changing directions quickly, and is designed to be used inside your facility's existing strength training (gym) Room. A great system to use on days you can't get on the field to train your Athletes or for additional training time for those Athletes who need more time to improve their skills.
See our Entire Rack System for more discounts on several indoor training systems.
Previously only offered in our Power Rack System, this product offers a new take on the standard change of direction/agility training.
- Pro Agility Belt
- 8' Rocket Bungee
- 1 Power (squat) Rack Anchor