X-Over Home Arm Care Throwing Systems
The X-OVER HOME ARM CARE THROWING SYSTEM allows the Practitioner to provide multiple resistance levels to accommodate several levels of exercise at home for building throwing muscles indoors plus you can use them on the ballfield as usual. It comes with a set of Door Anchor Straps for indoor use. A combination of X-OVER Bands can be used for muscle strengthening or rehabilitation.
The X-OVER Systems are able to be used as stand-alone workout systems either at home on the field or in the weight room. The X-OVER Bands can be used with several popular programs. Made with hard plastic handles.
CHOOSING YOUR RESISTANCE LEVEL
Our Systems include a variety of X-OVER Bands that offer different resistances, 3lbs, 7lbs, 12lbs, 18lbs, 25lbs, 40lbs and 60lbs. The level of resistance depends on each individual’s level of strength. Each System has pre-selected resistance levels which would commonly be used by the strength level of the individual.
The Ultimate Door Anchor fits doors between 30" – 36".