Lateral Stepper

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  • Regular price $23.95
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The Padded Ankle Cuffs are connected by a short 8” Latex Lightning Cord. When you step in a direction the cord stretches forcing the trail foot to follow. Using the Lateral Stepper helps strengthen the inner and outer thigh area. Used during football line blocking drills, QB drills, baseball hitting drills and any other type of agility training. The Lateral Stepper allows the player to keep a proper base, by allowing them to feel the resistance. It is great for lateral walks, shuffles, kicks, slides and Agility Ladder work.

 

DEVELOPS:

  • Lateral Speed
  • Agility
  • Coordination
  • Balance
  • Quickness
  • Proper Stance

 

INCLUDES:

  • 2 Adjustable Padded Ankle Cuffs with Velcro Straps connected by an 8in. Lightning Cord Bungee.

 

Available in 3 different resistance levels:
Medium, Heavy, Ultra Heavy


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K
01/29/2019
Kelli

Quick step lateral trainer

Purchased this to rehab and strengthen my lower legs after an ankle injury that caused a lot of leg pain up the sides of my shins. It is great to stretch an have some resistance. I like this because it focuses on the problem area without the need for expensive equipment.