The Elite Speed Training System is designed for athletes who are serious about getting faster and more explosive. As a performance coach, I’ve seen firsthand how the right type of resistance and assistance training can completely change an athlete’s speed potential. This system gives you the same tools used by professional coaches to build real game speed — not just conditioning or endurance, but true acceleration and quickness.
The adjustable resistance bungee, known as the Rocket Bungee, safely challenges your sprint mechanics by training your muscles and nervous system to move faster and apply more force efficiently. The quick-release belt and anchor strap allow for smooth resistance and explosive breakaway runs that develop both power and stride frequency. Every set feels purposeful and progressive, just like a professional speed session.
Included with the system is a complete 4-week training guide that walks you through structured workouts to help you see measurable results. Each drill is designed to improve your first-step quickness, acceleration, and top-end speed using proven sprint mechanics. Whether you’re training for football, soccer, baseball, or track, this program helps you train smarter, not just harder.
Made in the USA with premium materials, the Elite Speed Training System is built to last and portable enough to take anywhere. Use it a few times per week and you’ll feel faster, lighter, and more confident in every stride.
Train with intent. Build real speed. The Elite Speed Training System is the complete solution for athletes and coaches who want results they can measure on the field.
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